Mental Health Mayday: A Firefighter's Survival Guide from Recruit through Retirement (Bagdade Gregg)(Paperback)

From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Through the tales of his own journey from recruitment through his pending plans for retirement, Bagdade reveals the humanity behind the heroic archetype of the American
více informací