Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen (Brooks Brandy)(Paperback)

Are you aged 45+ and tired of feeling stressed, anxious, or low energy?
It might be the dreaded menopause. But..
A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.
Perhaps you want to mitigate these symptoms & start feeling happier?
Or maybe you wish to lose weight & eat the right foods?
In her highly-anticipated new book, Brandy Brooks uncovers:
Why menopause affects Black Women differently?The best
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