Listify - List & Journal Your Way to Balance, Self-Discovery, and Self-Care (Greenway Marina)(Paperback / softback)

A Writing Journal for Self-Care and MindfulnessList-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more--freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify Mindfulness invites you to flex this superpower and takes you on a journey of self-exploration.Self-Care Has Never Been Better: Listify Mindfulness is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects
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