JoyFull - Radhi Devlukia-Shetty - diskuze

A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
This beautiful collection includes:• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake
And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.As a student of Ayurveda, Radhi shares its transformative principles in a way that
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