Joy at Work: How to Find Fun, Happiness and Meaning in What You Do (Nobel Steve Ahnael)(Paperback)

Fun and practical guide to finding joy in your work by applying Buddhist values from MBS mover-and-shaker Steve Nobel. With growing numbers of people feeling discontented at work in a post-pandemic era of the great resignation, Joy @ Work offers essential reading. Whether you are feeling aimless and bored, only hanging on for the monthly wage, stressed, overworked or burnt out, this book offers a simple philosophy: suffering happens - but we can transform it. Using Buddhist principles, Steve Nobel guides us to realising our innate gifts and reconnecting us with our authentic selves.
By working through practical exercises and calming meditations you can: Learn to trust your instinctsReframe your limiting beliefsRediscover your creativityCreate copying strategies for when you're stressedRenew your love for work
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