Introduction to IP Man Style Wing Chun Kung Fu (Belonoha Wayne)(Paperback)

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EAN: 9781583949412

An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through

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An Approach to Ip Man Style Wing Chun (Belonoha Wayne)(Paperback)

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