Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse (Anderson Frank G.)(Paperback)

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach — rooted in neuroscience — IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical. - Step-by-step techniques - Annotated case examples - Unique meditations - Downloadable exercises, worksheets IFS is Evidence-Based Internal Family Systems Skills Training Manual - Frank Anderson, Richard Schwartz, Martha Sweezy od authora Frank Anderson, Richard Schwartz, Martha Sweezy a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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