Intelligent Fitness - The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) (Waterson Simon)(Paperback / softback)

‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond … It’s been an honour working with him.’ Daniel Craig_________________________‘Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times.’ Benedict Cumberbatch_________________________Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to e
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