In It Together: Navigating Depression with Partners, Friends, and Family - (Notte Joellen)(Paperback)

Millions of people worldwide are coping with depression. Whether its you, a family member, a friend or a partner -- odds are depression affects your life. Even so, many of us dont know what to do when it hits someone we care about. JoEllen Notte challenges the preconceived ideas that keep us from showing up for each other in a meaningful way and offers strategies for supporting each other and ourselves when depression comes calling. Challenging the notions that tell us thats not my business or they probably dont want to talk about that, In It Together equips readers to navigate depression alongside the people they care about. Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love
více informací