How to Raise Your Self-esteem (Branden Nathaniel Ph.D.)(Paperback)

A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself. You’ll learn how to:• Break free of negative self-concepts and self-defeating behavior.• Dissolve internal barriers to success in work and love.• Overcome anxiety, depression, guilt, and anger.• Conquer the fear of intimacy and success.• Find—and keep—the courage to love yourself.Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
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