How to Obtain, Sustain and Maintain Healthy Relationships and Your Mental Health (Ryan Rana)(Paperback)

A relationship is any connection between two people, which can be either positive or negative. Different types of relationships range from close and intimate to distant and challenging; and they help make up the social support network that is pivotal for our physical and our mental well-being.People engage in various types of relationships that have unique characteristics. While most often linked with romantic relationships, the phrase "being in a relationship," can refer to various associations one person has with another. It doesn't always mean there is physical intimacy, emotional attachment, and/or commitment involved.
Interpersonal or social relationships make up a huge and vital part of our lives. You can have such simultaneous relationships with a wide range of people, including family and friends. Relationships and how they are Obtained (O), Sustained
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