Hormone Diet: FIGHTING HORMONE IMBALANCE - The Keto Way To Fight Hormone Imbalance, Acne, and Indigestion With Low Carb, Low Sugar, (Montes Dario)(Paperback)

Hormones have an essential role in the body's everyday processes, like helping bones grow, digesting food, etc. They act as "chemical messengers," instructing the cells to perform specific actions and are transported around the body through the bloodstream.
The most important benefit of a hormone diet is that it takes a solid stance on improving overall health through weight loss and promoting regular exercise as well as natural, nutritious foods. Apart from that, it also focuses on adequate sleep, stress management, emotional health, and other healthy lifestyle habits that are all essential components that people should follow, whether it's a part of a diet or not. Including a water diet, it aims towards losing about twelve pounds in the 1st phase and 2 pounds a week after that.
In This Book You Will Learn: ✓ Making Healthier
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