Highly Sensitive Person: A complete Survival Guide to Relieve Anxiety, Stop Emotional Overload & Eliminate Negative Energy, for Empaths & Intro (Howard Sarah)(Paperback)

Have you ever been labelled as someone who is "too sensitive", "A loner" or "Unable to fit-in"?
Do you constantly feel waves of others' emotions crashing into you? Do people tell you you need to "grow a thicker skin"?
Do social settings make you feel exhausted or dizzy?
Do you feel like you need to constantly seek quiet spaces to re-energize?
If you answered yes, then you may well carry the great blessing and power of being a Highly Sensitive Person.If you find it uncomfortable to be highly-sensitive and empathic, the first thing to realize is thatIt's OK to be highly sensitive You're not weird, and you are not alone.Your sensitivity can be a unique and powerful gift once you recognize it for what it is.
This wide-ranging book includes a comprehensiveSelf-Assessmentsection to
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