Harvard Medical School Guide to Yoga - 8 Weeks to Strength, Awareness, and Flexibility (Wei Dr. Marilyn)(Paperback)
EAN: 9780738219363
An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week program, you'll learn about the countless benefits of this proven practice, including: Increased flexibility and balanceGreater muscle and bone strengthImproved sleepBetter stress management and resilienceStrengthened immune systemEnriched brain healthAnd much more Complete with illustrations, dozens of yoga
Cena 508 Kč v 1 obchodě
Obchody, které prodávají Harvard Medical School Guide to Yoga - 8 Weeks to Strength, Awareness, and Flexibility (Wei Dr. Marilyn)(Paperback)
Zobrazit historii ceny Harvard Medical School Guide to Yoga - 8 Weeks to Strength, Awareness, and Flexibility (Wei Dr. Marilyn)(Paperback)
Historie nejnižsí ceny Harvard Medical School Guide to Yoga - 8 Weeks to Strength, Awareness, and Flexibility (Wei Dr. Marilyn)(Paperback). Porovnání obchodů, které prodávají Harvard Medical School Guide to Yoga - 8 Weeks to Strength, Awareness, and Flexibility (Wei Dr. Marilyn)(Paperback).
KALANITHI PAUL When Breath Becomes AirMoše Chuvato a havranVračOxford International Student's AtlasRychlé večeře (Edice Apetit)
- nCestovní náhrady s komentářem 2013Encyklopedie československých autobusůAuta 3 - Samolepková knížka
- nePsáno na vodu palbou kulometnou II - JJobSnehuliačik šepol mame - Rojček FrantiKarel Haruda