Happiness Track - How to Apply the Science of Happiness to Accelerate Your Success (Seppala Emma)(Paperback)

''This book is brilliant - read it and be prepared to reset your mood to happy. Your life won''t be the same again'' Daily ExpressEveryone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and waste no time on the small stuff, to be actively engaged in our communities and, while we are at it, to relish every second. Rather than thriving, all this pressure leads to declining wellbeing, relationships and, paradoxically, productivity. In The Happiness Track Emma Seppälä explains that behind our inab
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