Good Grief: A Companion for Every Loss (Westberg Granger E.)(Paperback)

With more than three million copies in print, Good Grief offers timeless wisdom for all who grieve, no matter how large or small the loss. For more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort, understand their emotions, and regain hope after loss. This classic text identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses we all may experience during the natural process of grieving something as small as a change in plans to something as traumatic and final as death. Reflection questions sprinkled throughout the
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