Godsfield Companion: Yoga (Lucas Lucy)(Paperback / softback)

The indispensable new Mind, Body, Spirit series from the creators of the Bestselling Godsfield Bibles.

The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. The first in the series Yoga: The Definitive Guide is a comprehensive anthology of yoga, it's history, philosophy and how to incorporate it's practice into your everyday.
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