Get Well, Stay Well - Gemma Newman
Výrobce: Ebury
EAN: 9781529107692
'A hopeful, essential read' Dr Rangan Chatterjee 'A true game changer of a book.' Dr Rupy Aujla 'For anyone wanting to live longer and improve their health today.' Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine - from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life - whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your
Parametry
Autor | Gemma Newman |
Jazyk | anglický |
Nakladatelství | Nakladatelství |
Počet stran | 384 |
Rok vydania | 2023 |
Rok vydání | Rok vydání |
Cena od 490 Kč - 490 Kč v 2 obchodech
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