Gaiam Detox Power Yoga (DVD) - diskuze

Andrea Kubasch presents this guide to a five-day detox yoga programme. The five routines included, designed, in combination, to increase energy and circulation and to relax the mind, are 'Detox Cleanse', 'Detox Core', 'Detox Flow', 'Detox Shine' and 'Detox Yoga Nidra - Deep Sleep'.
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