Free Time! - from clock-watching to free-flowing, a Buddhist guide (Vajragupta)(Paperback / softback)

Vajragupta Staunton shows us that investigating our experience of time can be deeply and powerfully transformative. He explores time from a number of different angles in order to see how we can have a more healthy and human relationship with it, and offers practical ways of helping us live in a way that is relaxed and
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