Food: WTF Should I Eat? - Mark Hyman

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn\'t actually a healthy way to start the day? That milk doesn\'t build bones, and eggs aren\'t the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we\'ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal healt Food: WTF Should I Eat? - Mark Hyman od authora Mark Hyman a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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