Feldenkrais for Actors (Worsley Victoria)(Paperback)

The Feldenkrais Method uses movement to enable a performer to feel, adapt and respond in new ways - not just in limited, habitual patterns - thereby increasing physical, emotional, and mental potential. Written by an experienced actor, theatre-maker, and Feldenkrais practitioner, this book covers a range of topics and includes exercises that lead to more spontaneity, sensitivity, simplicity, and
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