Feeling All the Feelings Workbook: A Kids' Guide to Exploring Emotions (Petersen Brad)(Paperback)

A journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling. What does it mean to be calm? Happy? Grouchy? Even lonely? This workbook explores all those feelings and more, designed with fun, interactive, and playful illustrations and 100+ activities that guide kids through the many ups and downs of their emotions. Kids can:
write a disappointment diary fill in their anger thermometer write their emotional observations in fluffy cloudsperform a "jealousy diagnosis" on a page resembling a doctor's clipboardfind words in an emotion-based word search and more! Each emotion opens with questions--What is it? Why is it helpful? How do I recognize it?--prompting deeper thought about individual feelings (even those
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