Enlivening the Chakra of the Heart - The Fundamental Spiritual Exercises of Rudolf Steiner (Lowndes Florin)(Paperback)

"We can find an authentic modern way of working on the chakras in the exercises created by Rudolf Steiner, who, on the basis of a new kind of thinking process, recast certain yoga exercises in a form consistent with the modern and even future stages of (spiritual) development. In this way he fulfilled a small and little known branch of yoga meditative practice, the Gayatri-Sadhana, the goal of which was prophetic, for it was focused on the reversed Kundalini (awakening the energy of all seven chakras from top down instead of the usual upward method) in a way that had become possible only at this much later historical time." (from the preface)Whereas meditation is the foundation of any spiritual path of development, the seer and teacher Rudolf Steiner advised that specific "accompanying," or "fundamental," spiritual exercises should always be practiced in conjunction with it in
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