Detox for Life: How to Minimize Toxins and Maximize Your Body's Ability to Heal (Nuzum Dan)(Paperback)
EAN: 9781941420317
Detoxing requires more than just completing an occasional protocol--it must become a way of life.People know their bodies don't feel good. Most people know they aren't eating an optimal diet and that they are exposed to toxic elements in their environment. Because of this, detoxing has become more popular--almost trendy. However, the average person seeking to detox usually only looks as deep as the protocol and fails to educate themselves on the source of their chronic ailments.Just as important as the physical act of detoxing is understanding how to minimize the toxins you are taking in. When you are educated about what you breathe, ingest, and absorb, you can make lifestyle changes that have a major impact on your body's ability to function as designed. Changes like eating organic food, drinking clean water, switching certain personal care products,
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