Compassionate Mind Approach to Overcoming Anxiety (Tirch Dennis D.)(Paperback)

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EAN: 9781849015134

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety

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Compassionate Mind Approach to Overcoming Anxiety - Using Compassion-focused Therapy (Tirch Dennis)(Paperback / softback)

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