Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Leaf Dr. Caroline)(Paperback / softback)

Name: Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Leaf Dr. Caroline)(Paperback / softback)
Brand: Baker Books
SKU: SCCZ25631354

Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Leaf Dr. Caroline)(Paperback / softback)

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Výrobce: Baker Books

EAN: 9781540900401

Výrobní číslo: 9781540900401

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Parametry

Autor	Dr. Caroline Leaf
Jazyk	anglický
Počet stran	320
Rok vydania	2021

Cena od 429 Kč - 429 Kč v 2 obchodech

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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

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Cleaning Up Your Mental Mess â€“ 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

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