Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy Into Your Everyday Life (Cliff Sophie)(Pevná vazba)

Squeeze more magic out of your days and build a life that feels meaningful and fun as you learn how to prioritize the things that bring you joy. Research tells us that prioritizing joy has a whole host of benefits. It can help us improve our health, strengthen our relationships, prevent burnout, and even live longer. But how do you determine what will bring you the most joy, when the idea of happiness often feels so elusive? And how do you begin to build a life that prioritizes your own joy when there are so many other people and things fighting for your time and attention? Choose Joy is designed to help you answer those questions and start taking action so that you can stop feeling burnt out and start blooming to become a person with a life made up of activities, people, and a sense of purpose that lights you up instead of dragging you down. In Choose
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