Cheers to Monday - Amy Leneker

USA Today Bestseller & Publisher's Weekly BestsellerA Simple 3-Step Method to Lead – and Live – with Less Stress and More Joy What if the secret to less stress is just three simple steps? If you’ve ever woken up on a Monday already exhausted – or spent Sunday night bracing yourself for the week ahead – the problem isn’t you. The problem is stress. And there’s a surprisingly simple way to break free. Stress is embedded in today’s workplaces – disguised as drive, rewarded as resilience, and even praised as passion. But chronic stress isn’t a strength; it drains leaders, divides teams, and damages entire organizations. Cheers to Monday is the joyful rebellion against stress and burnout you’ve been waiting for. In this transformative book, Amy Leneker – a former C-suite executive and now a trusted leadership advisor to Fortune 100 companies and public sector organizations – reveals a liberating truth: stress isn’t the price of success – it’s the thief that steals it. And she proves it with sharp wit, refreshing honesty, and laugh-out-loud stories. You’ll get the same coaching and science-backed strategies Amy shares in boardrooms, workshops, and conferences around the world. Learn how to: See stress differently – and finally break the cycle of exhaustion, overwhelm, and self-doubtSort stress into five clear categories – so you know exactly what to do with each oneSolve stress with a simple framework to reclaim your time, energy, and
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