Champion's Mind (Afremow Jim PhD)(Paperback)
Výrobce: Rodale Press
EAN: 9781623365622
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--its the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: - How to get in a "zone," thrive on a team, and stay humble
- How to progress within a sport and sustain long-term excellence
- Customizable pre-performance routines to hit full power when
- How to progress within a sport and sustain long-term excellence
- Customizable pre-performance routines to hit full power when
Parametry
Autor | Jim Afremow |
Jazyk | anglický |
Nakladatelství | Nakladatelství |
Počet stran | 288 |
Rok vydania | 2015 |
Rok vydání | Rok vydání |
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