Calm in a Book - My Self-Love Supply
Výrobce: Ebury Publishing
EAN: 9781529964813
Výrobní číslo: 9781529964813
Find calm every day
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations
From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.
Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.
FEATURING:
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities and illustrations
Parametry
| Autor | My Self-Love Supply |
| Jazyk | anglický |
| Počet stran | 160 |
| Rok vydania | 2026 |
Cena od 381 Kč - 429 Kč v 2 obchodech
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