Brain Lock - Free Yourself from Obsessive-Compulsive Behavior (Schwartz Jeffrey M. M.D)(Paperback)

Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients, Brain Lock explains this revolutionary
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