Book of Angst - Understand and Manage Anxiety (Smith Gwendoline)(Paperback / softback)

Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope. The Book of Angst - Gwendoline Smith od authora Gwendoline Smith a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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