Be Mindful and Simplify Your Life (James Kate)(Pevná vazba)

From the author of Believe in Yourself and Do What You Love, a beautiful book of insights and exercises to help you feel more present and in control
Be Mindful and Simplify Your Life is the perfect antidote to the stress and busyness of our daily lives. Pep up your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. Between these covers, you'll find tools that will help you savor the good times and roll with the punches when things don't go according to
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