Ba Gua Nei Gong Volume 4: Foundational Body Training (Bisio Tom)(Paperback)
EAN: 9781478726821
Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fourth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Foundational Body Training (Ba Gua Ji Ben Gong) This book covers The 28 Foundational Exercises (Ji Ben Gong) and Ba Gua%u2019s Foundational Walking Nei Gong. For those interested primarily in Nei Gong, both sets of exercises are an important step in continuing the opening of the main meridians and the Extraordinary Vessels, and in freeing the body of physical, mental and psychic blockages and restrictions. The 28 Foundational Exercises improve
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- neuvedenZdeněk Nejedlý známý - neznámý? - KáboNeuvěřitelné historky ze světa zvířatPojednání o případném pití vína - RabeJak na permakulturní design - Koupili Little Grey CellsVegetariánský život - přednosti bezmasPísanka pro 1. ročník základní školy (Povídky malostranské - Jan Neruda, JanDěti chovatelů slonůHouby