Art Cure - Daisy Fancourt - diskuze

Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.'Every day we are overwhelmed by advice on how to live better. Art Cure is an amazing antidote to the deluge of nonsense . . . Everyone should read this.' XAND VAN TULLEKEN, doctor and presenter'Elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies . . . A book for our times.' GILLIAN ANDERSON, bestselling author, actress and activistDIET. SLEEP. EXERCISE. NATURE. ARTS?Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement - from classical music to salsa, poetry to pop concerts, galleries to graffiti - was in fact one of our most powerful tools for unlocking health and happiness?What if art could help you live longer - and even save your life?In Art Cure, world-leading expert and award-winning scientist Professor Daisy Fancourt reveals the life-changing power of the arts, including how:Songs support the architectural development of children's brains.Creative hobbies help our brains to stay resilient against dementia.Visual art and music act just like drugs to reduce depression, stress, and pain.Dance builds new neural pathways for people with brain injuries.Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and fr
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