Arnold's Bodybuilding for Men (Schwarzenegger Arnold)(Paperback)
EAN: 9780671531638
The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result--total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise. Special sections of Arnold's Bodybuilding for
Cena 614 Kč v 1 obchodě
Obchody, které prodávají Arnold's Bodybuilding for Men (Schwarzenegger Arnold)(Paperback)
Zobrazit historii ceny Arnold's Bodybuilding for Men (Schwarzenegger Arnold)(Paperback)
Historie nejnižsí ceny Arnold's Bodybuilding for Men (Schwarzenegger Arnold)(Paperback). Porovnání obchodů, které prodávají Arnold's Bodybuilding for Men (Schwarzenegger Arnold)(Paperback).
Z Aeskulapovy druhé kapsyŠípková RůženkaJá a můj svět Prvouka pro 2. ročníkTisíc myšlienok na každý deňKolaps a jeho d˘sledkySmrť sa volá Engelchen - Ladislav MňačSamolepková knížka VesmírŽlutáVlčí kůže
- Ekmanová KerstinZaklínač VII. Paní jezeraVanity Fair: A Novel without a heroSignály z neznáma - Český komiks 1922–