Archery Drill Book (Ruis Steve)(Paperback / softback) - diskuze

Become a more consistent and accurate archer The Archery Drill Book covers all aspects of the sport, with 130 of the best drills for developing superior technique, skill, physical stamina, and the focused mind-set needed to shoot under pressure.

Renowned coaches and archers Steve Ruis and Mike Gerard have compiled the most effective drills that will help you focus your training on building accuracy and consistency. Each drill provides step-by-step instructions so you know exactly how to perform the drill. Coaching tips and variations are provided to enable you to modify the drills to fit your skill level.

There are drills to help refine recurve bow, longbow, and compound bow technique. Skill-building drills will help improve the timing and execution of your shot, while physical training drills will build strength, stamina, consistency, and balance.
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