Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD to Overcome Impulsivity, Hyperactivity, Inattention, Stres (Ashiya)(Paperback)

If you're looking for ways to manage adult ADHD without relying on medication, you've found the right book.Do you have trouble concentrating to the point where it affects your work?Are you often unable to complete tasks or chores?Have you found yourself easily distracted while trying to read through this description?Have you been formally diagnosed with ADHD, or you suspect you should be?So many people have been in your shoes, and many have discovered that with the right techniques and an effective game plan, it's possible to find success as an adult with ADHD.Maybe you've only recently been diagnosed and you want to know what you can do to treat your disorder without medication.Maybe you were diagnosed at a young age, but you've found that as you get older your struggles change.Whatever your situation,
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