SledujCenu.cz - průvodce online nakupováním

A Liberated Mind - Dr. Steven C. Hayes

A Liberated Mind - Dr. Steven C. Hayes
0
0 hodnocení

Výrobce: Vermilion

EAN: 9781785041181

Výrobní číslo: 9781785041181

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning.Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born.A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck’s Mindset.

Parametry

AutorDr. Steven C. Hayes
Jazykanglický
Počet stran448
Rok vydania2019

Cena od 489 Kč - 561 Kč v 3 obchodech

Obchody, které prodávají A Liberated Mind - Dr. Steven C. Hayes

  • Historie ceny A Liberated Mind - Dr. Steven C. Hayes

Zobrazit historii ceny A Liberated Mind - Dr. Steven C. Hayes

Historie nejnižsí ceny A Liberated Mind - Dr. Steven C. Hayes. Porovnání obchodů, které prodávají A Liberated Mind - Dr. Steven C. Hayes.

  • Související položky