SledujCenu.cz - průvodce online nakupováním

A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback)

A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback)
0
0 hodnocení

Výrobce: Wren and Rook

EAN: 9781526364449

Výrobní číslo: 9781526364449

*A Sunday Times Number One Bestseller*What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what''s on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.

Parametry

AutorDr. Alex George
Jazykanglický
Počet stran224
Rok vydania2022

Cena od 324 Kč - 330 Kč v 2 obchodech

Obchody, které prodávají A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback)

  • Historie ceny A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback)

Zobrazit historii ceny A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback)

Historie nejnižsí ceny A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback). Porovnání obchodů, které prodávají A Better Day - Your Positive Mental Health Handbook (George Dr. Alex)(Paperback / softback).

  • Související položky