10 Simple Relaxation Exercises (EN) - Frédéric Garnier

Name: 10 Simple Relaxation Exercises (EN) - Frédéric Garnier
Brand: Saga Egmont
SKU: SCCZ27090581

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Stress, tension and anxiety take their toll through premature aging and various health problems while making us miss out on all the positive life is offering every day. To relax and get free of tension in a fast-paced society, you will need simple and efficient techniques, easy to learn and quick to apply. These ten simple exercices are designed to provide you with a range of proven techniques to help you achieve relaxation in a simple way. They will guide you into a state of relaxation whenever you choose; the specific techniques given in each exercise are known to improve mental control, ove 10 Simple Relaxation Exercises (EN) - Frédéric Garnier od authora Frédéric Garnier a nakladatelství za skvělé ceny na e-shopu Martinus.cz

Parametry

Autor	Frédéric Garnier
Jazyk	anglický
Nakladatelství	Nakladatelství
Počet stran	2:52
Rok vydania	2022
Rok vydání	Rok vydání

Cena 245 Kč v 1 obchodě

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10 Simple Relaxation Exercises (EN) - Frédéric Garnier

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