10 Rules for Raising Kids in a High-Tech World - Jean Twenge

How to raise happy and resilient kids in the age of overwhelming technology

From the rise of social media addiction to the growing mental health crisis, parents today are grappling with how they can help their children have a balanced relationship with technology.
Until now. Drawing on decades of original research from the world-leading expert on the impact of technology on mental health, this is the science-backed guide parents have been waiting for.

Offering 10 clear, actionable rules, you’ll find out:

- When to give your child their first phone

- How to keep kids from accessing
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