Understanding Fascia, Tensegrity, and Myofascial Trigger Points - John Sharkey - diskuze

Understanding Fascia, Tensegrity, and Myofascial Trigger Points elucidates the fundamental principles and concepts underpinning fascia-focused therapies. Fascia science expert John Sharkey offers analogies, anecdotes, comparisons, and language that simplify complex topics for fascia-focused therapists and movement practitioners. The text is complemented by rich photography, detailed anatomy drawings, and an analysis of referred pain patterns. Part I of the text lays down a foundation of knowledge, helping the reader understand the relevant anatomy and how to navigate everything that follows.
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