Train Your Mind - Dhirananda Kenneth Nolkrantz, Viryabodhi Sjoeberg

Tibetan Buddhism''s Mind Training uses 59 slogans to develop wisdom and compassion. Dhirananda and Viryabodi provide commentaries and exercises to bring these teachings to life. The book inspires and challenges us to overcome limitations, shift from self-centered views to a more compassionate, liberated perspective, prioritizing others'' welfare.
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