Today I Affirm - A Journal that Nurtures Self-Care (Elle Alexandra)(Paperback / softback) - diskuze

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as Today I Affirm - Alexandra Elle od authora Alexandra Elle a nakladatelství za skvělé ceny na e-shopu Martinus.cz
více informací a parametry