The Muslim Guide to Wellbeing - Myira Khan
Výrobce: Jessica Kingsley Publishers
EAN: 9781805013471
Výrobní číslo: 9781805013471
This accessible, Muslim-friendly guide gently takes you on a journey towards better emotional, mental, and spiritual health. You will be invited to reflect on the relationship with yourself, with others, and with Allah, under a therapeutic framework. Topics include self-esteem, boundaries, shame, and emotional health, amongst others.
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