The Fitness Chef Still Tasty - Graeme Tomlinson - diskuze

SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake.You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular The Fitness Chef Still Tasty - Graeme Tomlinson od authora Graeme Tomlinson a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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