Sport Nutrition (Jeukendrup Asker)(Paperback)
Výrobce: Human Kinetics Publishers
EAN: 9781718221703
Výrobní číslo: 9781718221703
For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport Nutrition, Fourth Edition With HK Propel Access, presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition. Using a physiological basis, Sport Nutrition aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders. Information on personalized nutrition covers periodized nutrition, sex differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports. The fourth edition is greatly enhanced with a new full-color format showcasing 40 new infographics and 50 additional figures and illustrations. These visual elements provide a more engaging experience, allowing students to fully comprehend important concepts, methods, and research findings. This edition features online access to references, ap
Cena 3 630 Kč v 1 obchodě
Obchody, které prodávají Sport Nutrition (Jeukendrup Asker)(Paperback)
Zobrazit historii ceny Sport Nutrition (Jeukendrup Asker)(Paperback)
Historie nejnižsí ceny Sport Nutrition (Jeukendrup Asker)(Paperback). Porovnání obchodů, které prodávají Sport Nutrition (Jeukendrup Asker)(Paperback).
Daniel und das ägyptische Grab
Apokalypsa a tarot
Průvodce výtvarným uměním II
Nightflyers and Other Stories
SUZUKI ŠUNRJU Zenová mysl, mysl začáte
Lunární dny pro ženy
Vanity Fair: A Novel without a hero
Budapešť
Spudveč! aneb 70 000 světelných let
Mondrian
- Düchting Hajo
Angličtina Magnetická obrázková učebni
Jací můžeme být

























