Seven Secrets of Mindfulness - How to Keep Your Everyday Practice Alive (Carne Kate)(Paperback)

Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience, as well as the experience of the many people she has taught over the years, this unique book is essential reading for any Seven Secrets of Mindfulness - Kate Carne od authora Kate Carne a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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